Sex efficiency through exercises : special physical culture for women / by Th. H. van de Velde ; [photos, by E. Steinemann].
258/426

- (canvas 259)

The image contains the following text:

LEG ROTA- T I O N IN HANDS-AND- KNEES ATTI- TUDE. On hands and knees. Stretch the left leg from the hip joint slowly b a c It- wards. Keep the knee as straight and terse as possible. FILM 2. PELVIC ROTA- T I O N IN THE HANDS- AND-KNEES ATTITUDE (Beginning of First Phase). The pelvis is ■slowly drawn backwards from the lum- bar vertebra?. The hands are not moved. FILM 3. VERTICAL PELVIC ROTA- T I O N ON HANDS AND KNEES. " The M a c h i n e " Exercise. The preliminary movement here ■consists in draw- ing back the pelvis to the heels while the hands remain stationary on the ground.
Publication/creation
London : W. Heinemann, Medical Books, 1933, ©1932.
Physical description
xvii, 163 pages 54 unnumbered pages of plates : illustrations
Contributors
Velde, Theodoor H. van de 1873-1937.
Notes
"With 480 cinematographic and 54 full-page illustrations"
Includes cinematographic supplement of 12 flip films illustrating exercises
Subjects
Women's Health
Physical Fitness
Exercise
Attribution and usage
Wellcome Collection
Conditions of use: it is possible this item is protected by copyright and/or related rights. You are free to use this item in any way that is permitted by the copyright and related rights legislation that applies to your use. For other uses you need to obtain permission from the rights-holder(s).